Laurie Ure has just published an article in Psychology Today, “Strengthening Personal Boundaries: A Bioenergetic Approach.” Laurie talks about how boundary violations have a profound impact on our mental health, and how bioenergetics can help.
Laurie says:
“As a bioenergetic therapist incorporating a mind-body approach, I help clients express boundaries physically and verbally. When it was first developed in the 1950s, bioenergetic therapy focused on the developmental trauma stemming from childhood boundary violations. Although its founder, Alexander Lowen, didn’t use words like boundaries or trauma, he acutely understood the impact of these violations on mental health."
We encourage our readers to take a look at her article on Psychology Today.