This three-hour experiential online workshop introduces the skills learned in bioenergetic analysis to support resilience and adaptability.

RADICAL ADAPTABILITY

Change, change, change! How do we bring our best selves to a world that can become unfamiliar overnight?

Introducing Radical Adaptability, a three-hour online workshop. Come to experience a set of skills that can help you live fully even in radically changing circumstances.

This fun, experiential program will introduce you to the skills you need to regulate your nervous system and restore optimal well-being. By living fully in your own body, you can find the energetic stability and emotional richness that comes with being yourself, all the time, even in periods of great unanticipated change.

You’ll meet our teachers, learn the rationale for a bioenergetic approach, and take away practices that will help you feel more alive. In addition, we'll introduce you to our upcoming six session group program that explores and practices these skills in greater depth.

For tickets, visit the Eventbrite page.